Zucchini Chicken Couscous

Serves 4 (about 250 calories/serving)

Ingredients:
1 tsp olive oil
1 chicken breast or 3-4 chicken tenders cut into bite sized pieces
1 onion diced
1 tsp garlic, chopped
1-2 C zucchini sliced or diced
1 can diced tomatoes (drained)
1 tsp Italian seasoning
1 C uncooked couscous
2 C chicken or vegetable broth

Directions:
1) stir fry onion, garlic and chicken in oil (add water if too dry) 4 min or until lightly browned.
2) Add zucchini, tomatoes and seasoning and 1 C chicken or vegetable broth and simmer 15 min, stirring occasionally.
3) While veggies are simmering, add one C of boiling broth to 1 C uncooked couscous and cover (OR wait until veggies are down, stir in couscous to mixture, remove from heat, cover and let stand a few minutes.  Fluff with fork before serving.